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Caleigh Campbell
Dec 115 min read
Top Benefits of Postpartum Physical Therapy for New Moms
So you've made it through the process of a 9 month pregnancy and have delivered a new life into this world. Congratulations on your new...
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Caleigh Campbell
Nov 215 min read
What is Pelvic Floor Physical Therapy and What Can it do for You?
Before understanding what pelvic floor physical therapy is and what it can do for you, you first need to understand WHAT the pelvic floor...
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Caleigh Campbell
Oct 305 min read
Pushing Power: Pelvic Floor Therapy to Help Prep for a Smooth Labor and Delivery
The Marathon: Laboring and pushing a baby out of your body is an incredibly physical and exertional event akin to a marathon. If you were...
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Caleigh Campbell
Aug 23 min read
The Pelvic Floor and The Diaphragm: A Vital Connection
Belly Breathing.. Its more than "just" breathing! You may have heard of belly breathing before, also called diaphragmatic breathing, but...
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